ONE TO ONE & TWO TO ONE CLASSES AND MORE

GET UP & MOVE

I offer 121 sessions to help with specific needs and achieve certain aims.
The sessions are specifically designed and tailored for each individual’s bodys needs, whether that is to provide you with the foundation to build upon if you have never experienced Pole before, whether you are rehabilitating from injury, trying to cope with an existing condition or simply wanting to target certain muscles to get results.